Photo ID: 138952111
Acupuncture During Pregnancy: What You Should Know
There are many dos and don’ts during pregnancy. From what you eat to what you can do, various guidelines and recommendations aim to ensure a healthy journey for both mother and baby. Yet, navigating these recommendations can be overwhelming, especially when it comes to alternative practices like acupuncture.
While some may question the safety or effectiveness of acupuncture during pregnancy, others may find it wonderful for relieving discomforts like nausea, back pain, and stress. This ancient practice offers a gentle, natural approach that can be appealing to many expectant mothers seeking safe relief.
The pregnancy journey is hard, and if you think acupuncture might help make the journey much easier, why not? But before you search for clinics for acupuncture in Kuala Lumpur, there are things that you should know. Keep reading to discover how acupuncture might offer relief and enhance your overall pregnancy experience naturally and safely.
Is Acupuncture Safe During Pregnancy?
With all the needles that will poke and prod you, acupuncture might sound a little scary, especially getting it when pregnant. However, just like any other treatment, acupuncture is done in the hands of professional practitioners who will reassure you what can and cannot be done while pregnant to ensure it is safe and effective.
Acupuncture targets specific points along the body called the Meridian, where each point can help target specific issues, from relieving pelvic pain to helping with nausea. When done correctly, it can help ease discomfort, promote relaxation, and support overall well-being throughout pregnancy.
Read more below to learn about the common acupuncture points that can help you throughout your pregnancy and what the forbidden points are.
Common Acupressure Points for Pregnancy
- P6 Nei Guan: Located on the inner forearm, this acupressure point helps with morning sickness, nausea, and vomiting during pregnancy.
- BL32 Ciliao: Targeting this point, located in the lower back, will help relieve lower back pain and any physical discomfort that comes with pregnancy.
- CV6 Qi Hai: This point helps with digestive issues and abdominal pain during pregnancy, located below the navel.
- HT7 Shen Men: Situated on the wrist along the line of the pinky finger, this point will improve circulation to the heart and enhance relaxation during pregnancy.
Acupressure Points to Avoid When Pregnant
- L14 Hegu: Located in the flesh between the thumb and forefinger, stimulating this will cause uterine contractions.
- SP6 Sanyinjiao: Same as L14 Hegu, this point will cause uterine contractions. This point is located in the inner ankle bone.
- Lower Abdomen: It is forbidden to target any acupuncture points in the lower abdomen as inserting needles there could stimulate the uterus.
- Sacral Area: Near your tailbone and lumbar spine, points on this area will stimulate urine contractions.
- Lower Back: While this area is not completely off limits, it is best to avoid it in pregnant women, especially when deep needling.
What Does Acupuncture During Pregnancy Help With?
Photo ID: 306775171
Acupuncture offers various benefits during pregnancy, making it a popular choice for many expectant mothers looking for natural relief. This ancient practice is believed to help with a range of pregnancy-related discomforts, from morning sickness to back pain.
Keep reading to learn what exactly acupuncture can help with during pregnancy.
Reduce Morning Sickness
In the early stages of pregnancy, many struggle to deal with morning sickness. It’s a common yet challenging symptom that can leave expectant mothers feeling miserable. Acupuncture has been shown to help reduce nausea and vomiting, providing relief without the need for medication.
Relieve Body Aches
Pregnancy can be demanding on the body, often leading to aches and pains, especially in the back, hips, and legs. While applying creams like the Vitex cream on the affected area helps alleviate some pain, acupuncture enhances it further by targeting specific points to relieve tension, improve circulation, and reduce inflammation.
Turn Breech Babies
The baby’s position in the womb plays a crucial role in the birthing process. Acupuncture can help turn breech babies by increasing fetal activity, encouraging movement, and promoting optimal positioning for smoother delivery, especially when the body is starting to prepare for labour.
Tips Before Getting an Acupuncture Treatment When Pregnant
Want to get an acupuncture treatment while pregnant? Don’t worry! As acupuncture practitioners, we understand the need to be careful to ensure mother and baby are both safe while receiving treatment that can provide you with a variety of benefits.
Here are some tips you should know before getting an acupuncture treatment.
Seek Professional Advice
Always seek professional advice before getting acupuncture treatment during pregnancy. Consulting with your healthcare provider ensures acupuncture is safe for your current condition and pregnancy. They can also advise on whether it’s suitable and help you choose a qualified practitioner.
Choose Acupuncture Treatment Clinic Wisely
In Malaysia, many acupuncture clinics offer treatments for expectant mothers. However, choosing the right one is crucial for your budget, safety, and effectiveness.
Make sure the clinic is reputable and has certified practitioners experienced in treating pregnant women. For example, finding clinics for acupuncture in Kuala Lumpur can be difficult as there are so many options, but do not forget to do thorough research to ensure it’s the right one for you.
Book an Acupuncture Treatment with Doux Visage Today
Whether you’re struggling with morning sickness or body aches, getting acupuncture in Kuala Lumpur offers a gentle and safe approach to help alleviate any pregnancy pains.
As certified TCM practitioners, we’ll ensure personalised acupuncture treatment that addresses all your concerns. Book and appointment with Doux Visage today, health professionals from our subsidiary Dr.Goh TCM & Health Management are ready to assist you.
Call us at +603 7728 6113, +6012 622 4868, or contact us today.
