CONDITION
What is PMS?
PMS, or Premenstrual Syndrome, refers to a collection of physical and emotional symptoms that many women experience in the days leading up to their menstrual period. Common symptoms include bloating, irritability, fatigue, headaches, mood swings, and food cravings. These symptoms vary from person to person and can range from mild to severe, impacting daily activities, relationships and overall well-being.
CAUSES
What causes PMS?
The exact cause of PMS is not fully understood, but it is believed to be linked to hormonal fluctuations during the menstrual cycle. Specifically, changes in levels of estrogen and progesterone can affect mood, energy levels, and physical symptoms. Lifestyle factors like stress, diet, lack of exercise, and inadequate sleep can also contribute to the severity of PMS symptoms. Additionally, neurotransmitter imbalances, such as low levels of serotonin, may play a role in mood-related PMS symptoms.
TREATMENTS
Treatment Options
TCM can serve as a supportive treatment to manage PMS symptoms and improve quality of life. Dr. Goh TCM & Health Management adopts a holistic approach that aims to restore balance in the body’s life energy. This method considers factors such as the harmony of Qi and the balance of Yin and Yang to promote overall health and well-being. Treatments are non-invasive and tailored to each individual’s specific needs, incorporating the following therapies:
Qi Regulating Acupuncture Treatment
This treatment focuses on balancing the body’s energy flow, which can alleviate PMS symptoms like cramps, bloating, and irritability. By restoring Qi, acupuncture helps reduce pain and emotional distress associated with PMS.
Alignment Acupuncture Treatment
Targeting specific acupoints, alignment acupuncture supports hormonal balance and enhances overall energy flow, reducing the physical and emotional discomfort linked to PMS.
Adrenal Gland Treatment
By utilising Dr. Goh’s VITEX cream, the proprietary formula helps the body’s hormones to better regulate itself promoting better balance, managing stress, improving resilience to PMS symptoms and supporting overall well-being.
Mind Balancing Treatment
This treatment utilizes meridian massage technique that promotes relaxation and calmness to ease stress and promote emotional stability, helping women manage mood swings and anxiety associated with PMS.
PREMENSTRUAL SYNDROME (PMS) FAQS
Alternative treatments for PMS include herbal supplements based on Traditional Chinese Medicine which help regulate hormones and alleviate symptoms such as bloating, cramps, and mood swings. Acupuncture is also beneficial for reducing stress and balancing energy, which can lessen the severity of PMS.
PMS cannot be permanently "cured" since it’s a cyclic hormonal response, but symptoms can be managed through lifestyle modifications, dietary supplements, and stress-reducing techniques. Regular treatment can help reduce the frequency and intensity of PMS symptoms.
Women with Hormonal Imbalances, high-stress lifestyles, or a family history of PMS may experience more pronounced symptoms. Diet, lack of physical activity, and mental stress also play a role in the severity of PMS.
Traditional Chinese Medicine (TCM) is a comprehensive health and wellness treatment that has progressively developed over the years, backed by clinical and scientific research. For best results, it’s important to consult a certified medical doctor or specialist before beginning any treatment.
All information are referenced from China National Knowledge Infrastructure (CNKI) and World Health Organisation (WHO)
CONTACT
Schedule A Consultation
10-12, Ground Floor, Jalan Wan Kadir,
Taman Tun Dr. Ismail,
60000 Kuala Lumpur, Malaysia.
+603 7728 6113
+6012 622 4868
info@douxvisage.com