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5 Benefits of Getting Acupuncture Treatment for Weight Loss

Losing weight is not easy. It requires consistency, strictness, and patience, which can be challenging for many. Many treatments, such as acupuncture, can work alongside your weight loss diet and regimen to help you on your journey towards better health with ease.

With centuries of ancient knowledge and practices, acupuncture can help with weight loss by promoting balance in the body and addressing underlying issues that may hinder progress. It can also help regulate appetite, improve digestion, and reduce stress, which often contributes to weight gain.

Want to know more about how acupuncture can help in your weight loss journey? Don’t fret! In this article, get to know more about how getting acupuncture in Malaysia for weight loss could reward you with endless benefits!

How Acupuncture Helps in Your Weight Loss Journey

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Acupuncture is a practice that has been around for centuries, aiding many in better health, including helping many manage weight. How this treatment works in weight loss is by targeting specific points on the body that stimulate energy flow, balance hormones, and reduce stress, which can be major contributors to weight gain.

Additionally, acupuncture enhances digestion, suppresses appetite, and improves metabolism for better and healthier dietary choices. It also helps release endorphins, promote relaxation, and reduce emotional eating. Combined with a balanced diet and exercise, acupuncture can be an effective, natural aid in your weight loss journey.

5 Main Acupressure Points for Weight Loss

When treating weight loss, practitioners target 5 main acupressure points. These acupressure points exist on an energy (Qi) pathway called a “meridian” on your body. They are named according to the various organs in the body, with letters and numbers pointing to the location of the acupressure points.

The 5 main acupressure points are:

• ST36 Zusanli: Located along the stomach meridian, this acupressure point is below the kneecap and influences the parasympathetic nervous system and the overall energy (Qi) flow of the body.
• SP6 Sanyinjiao: This point is on the inner ankle bone along the spleen meridian, influencing the organs of the lower abdomen.
• CV12 Zhongwan: Along the conception vessel meridian, this point is located above the navel and is related to digestion.
• GV26 Renzhong: This point is located on the philtrum, on the governing meridian, which affects weight, especially obesity.
• SP10 Xuehai: Located along the spleen meridian, this point impacts blood sugar levels. It is located above the kneecap, at the bottom portion of the thigh muscle.

5 Benefits of Getting Acupuncture Treatment for Weight Loss

If you need a little more convincing on how getting an acupuncture treatment can help you in your weight loss journey, keep on reading! From managing your stress to helping control your appetite, acupuncture can do so much more for you!

Here are the 5 benefits of getting acupuncture treatment for weight loss, offering you a holistic approach to your weight loss diet and regimen.

Controls Appetite

The biggest challenge when trying to lose weight is often controlling appetite and managing cravings. Acupuncture can help by stimulating points that regulate hunger-related hormones, like ghrelin and leptin.

This helps reduce cravings and promotes a feeling of fullness, making it easier to stick to a healthy diet. By preventing overeating, acupuncture supports a balanced and sustainable weight loss journey.

Increases Metabolism

Many struggle with a slow metabolism that hinders their progress when losing weight. Here’s where acupuncture comes in to help stimulate specific points that increase the body’s metabolic rate.

With an enhanced metabolism rate, acupuncture allows for more efficient calorie burning, making it easier to lose weight. It also helps the body break down fat more effectively as digestion and energy flow improve.

Manages Stress Levels

Losing weight requires consistency, strictness, and patience, which can be stressful, especially if the results aren’t immediate. However, acupuncture, alongside using TCM products like Vitex cream, can significantly reduce stress levels.

As acupuncture targets specific stress-related points, it helps release endorphins, which promote relaxation and emotional well-being. This stress relief not only improves mental health but also helps prevent stress-induced overeating, supporting your weight loss efforts.

Improves Digestion

Another reason why some people struggle to lose weight is poor digestion. If this sounds like you, acupuncture can help greatly by stimulating specific points that promote the smooth flow of energy and enhance gastrointestinal function.

This can lead to better nutrient absorption, reduced bloating, and improved bowel movements, ultimately supporting a healthier metabolism and aiding in weight loss.

Enhances Energy

If losing weight makes you lose energy, acupuncture can help restore vitality. By stimulating specific points, acupuncture boosts energy flow throughout the body, improving overall energy levels.

With more energy, you’re better equipped to maintain your weight loss journey. This increased energy helps you stay active, making engaging in exercise and daily activities easier.

Book an Acupuncture Treatment with Doux Visage Today

Are you looking to get acupuncture in Malaysia for weight loss? Look no further than Dr Goh TCM & Health Management! With over two decades of experience in TCM, you can trust us to help you on a journey towards a healthier you.

As certified TCM practitioners, we’ll ensure personalised acupuncture treatment that addresses all your concerns regarding weight loss. Book and appointment with Doux Visage today, health professionals from our subsidiary Dr.Goh TCM & Health Management are ready to assist you.

Call us at +603 7728 6113, +6012 622 4868, or contact us today.