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In our fast-paced modern world, hormonal imbalances have become prevalent among many. Stress, poor dietary habits, and environmental factors can take a toll on your endocrine system, leading to various health issues.

While most people would resort to Western medicine for solutions, an age-old holistic approach rooted in Traditional Chinese Medicine (TCM) has gained remarkable recognition for its ability to restore hormonal balance naturally.

Join us as we discover the secrets of TCM treatments and learn how this approach can restore your hormonal balance, leading to renewed vitality and inner harmony.

What Causes Hormonal Imbalance?

Hormonal imbalances can occur for various reasons, and they’re not limited to a single cause. They can result from complex interactions involving various hormones and bodily systems. Some common factors include:

• Stress

• Diet and nutrition

• Lifestyle habits

• Medical conditions

• Medications

• Age

• Environmental toxins

• Genetics

• Pregnancy and menstrual cycle

• Trauma or surgery

• Chronic illness

It’s essential to note that hormonal imbalances can manifest differently in each person and may require individualised treatment approaches. If you suspect a hormonal imbalance, consult a healthcare provider for a diagnosis and treatment options.

Principles of TCM Treatments on Hormonal Imbalance

Traditional Chinese Medicine (TCM) offers a holistic approach to addressing hormonal imbalances by focusing on the body's overall balance and harmony. Here are some key principles of TCM treatments for hormonal imbalance:

• Balancing Yin and Yang – Hormonal imbalances often occur when one of these forces has an excess or deficiency. TCM treatments aim to restore the balance between Yin and Yang to promote overall well-being.

• Qi Flow – When your vital energy (Qi) becomes stagnant or blocked, it can disrupt your hormonal balance. TCM treatments can help unblock Qi channels, allowing energy to flow smoothly and support hormonal equilibrium.

• Organ Systems – Each organ is associated with specific functions and emotions. Any imbalances in the systems can affect hormone production and regulation. TCM treatments can help nourish these organ systems to address hormonal issues.

• Herbal Medicine – TCM practitioners often prescribe herbal formulas tailored to an individual’s unique constitution and symptoms. These can help by nourishing deficiencies, reducing excesses, and encouraging the body’s natural healing abilities.

• Diet and Nutrition – TCM places great importance on the role of food in maintaining health. Practitioners often recommend dietary adjustments to support hormonal balance.

• Lifestyle Modifications – TCM promotes lifestyle changes to reduce stress, improve sleep, and encourage physical activity. Stress reduction techniques like Tai Chi and Qi Gong can help restore hormonal balance.

• Mind-Body Connection – Emotional disturbances can disrupt hormonal balance, and TCM treatments often incorporate techniques like meditation and mindfulness to address emotional well-being.

• Individualised Approach – Practitioners will assess your overall health, examine the specific symptoms, and consider your constitution before creating a treatment plan. This approach is key to addressing the root causes of hormonal imbalances.

Types of TCM Treatments for Hormonal Imbalance

Hormonal imbalances rarely occur overnight. However, TCM treatments can help to address the root causes and restore balance to your body’s vital energy. Here are some of the common treatments:

• Acupuncture involves inserting thin needles into specific acupuncture points on the body to stimulate and balance the flow of Qi. This therapy can help regulate hormone levels by influencing the endocrine system and reducing stress.

• Moxibustion involves burning mugwort (moxa) near specific acupuncture points or meridians to stimulate the flow of Qi and blood. It is often used to address conditions related to cold or dampness in the body that affect hormonal balance.

• Tui Na is a Chinese massage that manipulates the body’s energy channels and acupressure points. It can help relieve muscle tension, improve circulation, and promote relaxation, all of which can improve hormonal balance.

• Herbal medicines are often prescribed based on your specific hormonal imbalance. These herbs support and nourish the body's organs and systems, such as the liver, kidneys, and spleen, which play essential roles in hormonal balance.

• Qi Gong and Tai Chi practices involve slow, flowing movements, deep breathing, and meditation. Regularly practising these activities can help reduce stress, improve blood circulation, and promote overall well-being.

Precautions & Side Effects

When addressing your hormonal imbalances through TCM treatments, you should be aware of potential precautions and side effects. Different therapies and approaches may carry their own set of considerations.

• Consult your healthcare provider – This is crucial to determine the nature and severity of your hormonal imbalance. Sometimes, the treatments can lead to side effects such as mood swings, weight changes, or skin issues.

• Exercise caution with herbal remedies – Herbs are often used to support hormonal balance, but these remedies may interact with your medications or have individual side effects.

• Lifestyle changes – Changing your lifestyle can positively impact your hormonal balance. However, drastic changes can lead to nutritional imbalances, fatigue, or injuries. A gradual approach is safer and more sustainable.

• TCM Treatments – Acupuncture is generally considered safe when performed by a trained practitioner. However, minor side effects, such as bruising, soreness, or fatigue, can occur.

Finding a TCM Treatment Facility in Malaysia

Finding a Traditional Chinese Medicine (TCM) treatment facility in Malaysia can be a rewarding journey toward your health and well-being. If you’re seeking a holistic approach, consider Doux Visage, founded by Dr Jenny Goh, its main practitioner.

Dr. Goh is the first female in Malaysia to acquire a dual PhD in Traditional Chinese Medicine, focusing on acupuncture and Oriental medicine. Help your body find its balance again with our TCM treatments for hormonal imbalance today! Reach out to us at +603 7728 6113, +6012 622 4868 or get in touch with us.